Monday, February 18, 2013

A downward trend

My "one bottle of water for each mile run" trick worked! I weighed in on Saturday at 214.6 - lower than I've weighed in probably over a year! It feels good!

This chart is hard to see - but the weight line is def. sloping down, if even at a very sloooooooow pace! You can see in the past 6-7 weeks this chart shows, I've lost 7.8 lbs! That feels pretty good!

It's so easy to think about what I have LEFT to lose - roughly 40 lbs - instead of what I've achieved. It sounds insignificant, but almost 8 lbs is a great start! I'm celebrating 1 lb loss per week. Better than gaining that much, right???


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